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Smell beautiful with some feel good scents

Ever notice how some scents just make you feel good, bring back memories or relax you? Most people underestimate the sense of smell and the overall effect it has on our emotional, mental and physical state. Picking the right scent can enhance an already good mood, and it can calm other moods. Scents can enhance relaxation, create romance, or revive you with energy.
 Smell beautiful with some feel good scents
 
 
Ever notice how some scents just make you feel good, bring back memories or relax you?

Most people underestimate the sense of smell and the overall effect it has on our emotional, mental and physical state. Picking the right scent can enhance an already good mood, and it can calm other moods. Scents can enhance relaxation, create romance, or revive you with energy.

Here's a list of common fragrances that put you in a good mood and also have other healthy benefits.

  • 1 Relaxed Mood: Soothe nerves and settle into a relaxed state when you pick scents either in the form of candles or essential oils to enhance a calm mood. Popular scents for enhancing a calm mood include bergamot, sage, frankincense or lavender. When you are beyond calm and relaxed, and are feeling irritable, opt for lavender or sandalwood.
  • 2 Energizing yourself: To Energize and refresh yourself pick up fresh, citrus scents. These scents are ideal for a morning shower, living room, or your office desk. Some of the citrus scents include grapefruit, lemon and orange.
  • 3 Romantic Scents: Seduce your senses with scents that enhance a romantic mood. Some good scents to pick for enhancing a romantic mood are rose, jasmine, gardenia, patchouli and sandalwood, ylang ylang.
  • 4 Breath of fresh air: Peppermint contains menthol, a strong cooling terpene which is the active ingredient in many toothpastes, mouthwashes and facial fresheners. It has been known to help give you a little pick-up when you're feeling sluggish, but at the same time it can also help curb your appetite causing you to eat less. Studies show that people who smell of peppermint through out the day tend to consume fewer calories.
  • 5 Spring is in the house: Decorate a home with seasonal scents, which can enhance a spring mood. Scents of cinnamon, apples, nutmeg and brown sugar can create a cozy mood in the autumn months. Citrus and sage is a refreshing combination to enhance a spring mood.
Stop and find every excuse to smell the fragrances around you and don’t forget to smile when you pick these scents. It definitely helps in enhancing your spirits.



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